Welcome to

The
Boundary Bloom

Redefining your boundaries can transform your life. With small shifts in perspective and everyday choices, you can spark powerful change—and bloom into the strongest, most authentic version of yourself.

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Kshiti Garg

Fixing life with lemonade/Author

Helping adults from dysfunctional family systems rebuild self-worth and reclaim boundaries.

Recognizing toxic family patterns
How to support yourself with anxiety and overthinking
How to support a partner with anxiety or chronic health issues.

This space is for adults in their 20s to 40s—unmarried or newly married—who often feel weighed down by overthinking, emotional neglect, or shaky boundaries. If you long for calmer relationships and a stronger sense of self-confidence, you’ll find comfort, clarity, and support here.

Featured Articles

The Boundary Bloom is a space where healing takes root and self-worth unfolds.
Between the edges we draw and the love we learn to give ourselves, something begins to bloom — awareness, peace, and power.
These writings are petals of that journey — from hurt to wholeness, from silence to self-trust.

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8 Reasons to Set Boundaries After Marriage in Indian Homes

Marriage doesn’t just mean two people coming together — it often means merging into a larger family system, with parents, siblings, and relatives closely involved. What you might imagine as two people living happily ever after can quickly turn into wow—let’s start from ABC.
https://theboundarybloom.com/8-reasons-to-set-boundaries-after-marriage-in-indian-homes/

A joyful couple embraces outdoors, capturing love and happiness on a sunny day.

Attachment Styles Explained: Which One Are You? (And How It Affects Your Relationships)

Discover the four attachment styles — secure, anxious, avoidant, and disorganized — and learn how they shape your relationships. Understand your emotional patterns and move toward secure, healthy love.

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Parentification: When Children Become Caregivers in Dysfunctional Families

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Topics around emotional wellness, relationships, and self-awareness.

We explore what it truly means to love without losing yourself. From understanding your attachment style to setting healthy boundaries with compassion, each article helps you nurture relationships that honor both connection and individuality. Discover how choosing yourself, saying no without guilt, and embracing emotional balance can transform the way you love and live.

How to Set Healthy Boundaries Without Hurting Your Loved Ones?

Boundaries and Self-Worth: Learning to Choose Yourself Without Guilt

When Caring Turns into Overgiving: The Hidden Cost of Weak Boundaries

Boundaries and Attachment Styles: How Your Childhood Shapes Your Limits

Striking black and white portrait of a woman adorned with traditional Indian jewelry, expressing deep emotion.

A loving embrace between a mother and her daughter in a sunlit room.

Close-up of hands with henna tattoos exchanging an object during a cultural ceremony.

What They Say

A silhouette of a young woman forming a heart shape at sunset in Kelâat M

“Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.”

Brené Brown — Researcher on vulnerability and shame

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“Boundaries are crucial for self-definition and emotional safety in relationships. Without them, people get stuck in unhealthy patterns of compliance or rebellion.”

Dr. Harriet Lerner — Author of “The Dance of Anger”

A joyful couple embracing outdoors, capturing intimate and happy moments together in summer.

“The quality of your relationships determines the quality of your life. But intimacy doesn’t mean merging into one another — it’s about maintaining separateness within togetherness.”

Esther Perel — Modern Psychotherapist & Relationship Expert

Learn From The Experts

Self-help books act like quiet mentors — guiding you through growth, boundaries, healing, and self-discovery.
Each page reminds you that change is possible and that you already have the power to create it.

Set Boundaries, Find Peace: A Guide To Reclaiming Yourself – by Nedra Glover Tawwab

https://amzn.to/472AVMh

Inner Work – By Andrew Gaines

https://amzn.to/4ofvhNQ

Courage To Be Disliked, The: How to free yourself, change your life and achieve real happiness –
by Ichiro Kishimi and Fumitake Koga

https://amzn.to/3Wy94Ph

Expect miracles!